How Beneficial Are Foot Massages For You?

Massages are always perceived to be good for your body. In fact, various studies have proven that there have been many health benefits that massages bring. So, what do you really get from foot massages and what are the unknown health benefits that these give you?

Good For Some Sexy Time

Generally, massages help relieve tension in your body and aids in relaxation. However, for partners, foot massages can help set the tone for some sexy time. The feet have various erogenous zones that, when touched and massaged right, can set your partner on fire.

Edema-Reducing for Pregnant Women

Pregnant women have a greater tendency to develop Edema, or the swelling of the foot and ankles, especially in the last trimester of pregnancy. With sufficient rest and right diet, foot massages can help to relieve and lessen the symptoms of Edema.

Gets the Blood Pumping

Good blood circulation is key to a healthy body. Exercise and muscle activity helps promote better circulation in your body. However, the muscles in the feet don’t get much exercise. Getting a lot of pressure when standing or wearing tight footwear can impair blood circulation in your lower body. A foot massage helps stimulate our feet, priming it for better blood circulation. Moreover, foot massages can keep your feet healthy, making them strong and injury-proof.

Relieve PMS and Menopause Symptoms

Menstruation or Menopause can get you an emotional roller coaster and pain everywhere. At this very difficult time for women, foot massages prove to be very beneficial. Foot massages can help relieve these symptoms and make your every menstrual cycle more bearable for you.

Relieves Anxiety and Depression

Foot massages, along with other different kinds of massages helps to make you feel better. The relaxing and calming effect of foot massage can make you forget your anxiety or depression bouts.

Tons of Other Health Benefits

Are you experiencing hypertension? Since foot massages can get you relaxed and calm, your blood pressure can go down, helping you feel better. For people suffering from dementia, calming and soothing effect of foot massages can take away the anxiety. As it promotes better blood circulation, foot massages can take away headaches and migraine attacks, even act as a therapy session to alleviate pain because of plantar fasciitis.

Contact us now to get a professional foot massage in Singapore now.